Baked Crab Cakes (Minimal Filler)
Hey there, food-loving friend! Get ready to discover your new go-to recipe. This isn’t just about throwing some ingredients together; it’s about whipping up pure joy in a dish that’ll make your taste buds sing. Trust me, this one’s a game-changer! Imagine those cozy nights, or those bustling get-togethers – this dish fits right in, bringing warmth, flavor, and a whole lot of happy vibes to the table. Seriously, prepare to fall in love.
Why You’ll Love Baked Crab Cakes (Minimal Filler)
This recipe isn’t just about the ingredients it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:
Pure Crab Flavor
Unlike many crab cake recipes, this one focuses on minimal filler, allowing the sweet, delicate flavor of the crab to truly shine through. It’s all about that delicious seafood!
Healthier Option
By baking instead of frying, these crab cakes are significantly lighter and healthier, without sacrificing any of the deliciousness. You get all the flavor with less guilt.
Elegant Yet Easy
These crab cakes look and taste sophisticated enough for a special occasion, yet the recipe is surprisingly straightforward to prepare. Impress your guests without the stress!
Customizable
Feel free to unleash your inner chef! This recipe is a fantastic canvas for your culinary creativity. Want to add a little something extra? Go for it! Adjust the spices, add a touch of heat, or change up the herbs.
Crowd-Plating
A guaranteed hit with both kids and adults (especially seafood lovers!). It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of savory crab, subtle seasoning, and a tender texture, making it a universal favorite that’s sure to impress.
Ingredients
Here’s the magic of this dish—it’s made with just a few pantry staples, but the result is so much more than the sum of its parts. Let’s break it down:
Jumbo Lump Crabmeat
The star ingredient and truly makes these crab cakes shine. Jumbo lump crabmeat consists of large, beautiful chunks of white meat, offering the best texture and sweetest flavor. While pricier, it’s worth it for a minimal-filler cake. Make sure it’s picked over for any shell fragments.
Mayonnaise
A small amount of mayonnaise acts as a binder and adds richness, helping to create a moist and tender interior without overpowering the crab flavor.
Dijon Mustard
Adds a subtle tang and a slight peppery kick that complements the crab beautifully.
Worcestershire Sauce
Provides a savory, umami depth that enhances the overall flavor profile.
Lemon Juice
Freshly squeezed lemon juice brightens the flavors and adds a necessary acidic balance to the richness of the crab and mayo.
Old Bay Seasoning
The quintessential seasoning for crab cakes! This classic blend of herbs and spices adds that authentic East Coast seafood flavor.
Fresh Parsley
Finely chopped fresh parsley adds a vibrant herbaceous freshness, a pop of color, and brightens the overall flavor.
Egg
A single large egg acts as a crucial binder, helping the crab cakes hold their shape during baking.
Panko Breadcrumbs
These Japanese-style breadcrumbs are coarser and lighter than regular breadcrumbs, acting as minimal filler. They absorb moisture and help create a tender interior and a slightly crispy exterior. They are key to the “minimal filler” aspect.
Salt and Black Pepper
Essential seasonings to enhance and balance all the delicious components. Adjust to your taste!
Olive Oil or Melted Butter (for baking sheet)
A light coating on the baking sheet helps prevent sticking and promotes a slightly golden-brown crust on the bottom of the crab cakes.

Instructions
Let’s dive into the steps to create this flavorful masterpiece:
Prepare Your Equipment
Preheat your oven to 400°F (200°C). Lightly grease a baking sheet or line it with parchment paper. This ensures even cooking and prevents sticking. Preheating is a small but essential step that sets the stage for success.
Prepare the Crabmeat
Gently pick through the jumbo lump crabmeat to ensure there are no shell fragments. Be careful not to break up the lumps too much. Place the crabmeat in a large mixing bowl.
Make the Binding Mixture
In a separate medium bowl, whisk together the mayonnaise, Dijon mustard, Worcestershire sauce, fresh lemon juice, Old Bay seasoning, fresh parsley, salt, and black pepper. Stir until well combined.
Combine and Add Minimal Filler
Pour the binding mixture over the crabmeat in the large bowl. Gently fold everything together until the crabmeat is just coated. Now, sprinkle in the Panko breadcrumbs and gently fold them in. The goal is to incorporate them just enough to act as a binder without overwhelming the crab.
Form the Crab Cakes
Using a gentle hand, form the mixture into patties, about 1/2 to 3/4 inch thick and 2-3 inches in diameter. Avoid pressing them too firmly; you want them to be somewhat loose to maintain a tender texture. You should get about 6-8 crab cakes, depending on size.
Prepare Your Cooking Vessel
Place the formed crab cakes onto the prepared baking sheet.
Cook to Perfection
Bake for 15-20 minutes, or until the crab cakes are heated through, lightly golden brown on the edges, and slightly firm to the touch. The internal temperature should reach 145°F (63°C).
Finishing Touches
Remove from the oven. Let them rest for a minute or two before serving.
Serve and Enjoy
Serve warm, perhaps with a squeeze of fresh lemon, a sprinkle of extra parsley, or alongside your favorite dipping sauce.
Nutrition Facts
Servings: 3-4 (yields 6-8 crab cakes, serving 2 per person)
Calories per serving: Approximately 200-300 calories per serving (2 crab cakes), depending on specific ingredients and portion size.
Preparation Time
Prep Time: 15 minutes
Cook Time: 15-20 minutes
Total Time: 30-35 minutes
How to Serve Baked Crab Cakes (Minimal Filler)
These elegant crab cakes are versatile and can be served in many ways to enhance your dining experience. Here are a few serving suggestions:
- Appetizer: Serve them miniature size with toothpicks and a variety of dipping sauces for a party.
- Main Course: Serve 2-3 crab cakes per person alongside a fresh green salad, roasted asparagus, or a light rice pilaf.
- Sandwich/Slider: Serve on a toasted brioche bun with lettuce and a dollop of remoulade sauce for a more casual meal.
- Sauce Pairings: Classic accompaniments include lemon wedges, tartar sauce, remoulade sauce, or a spicy aioli. A simple dill yogurt sauce can also be a nice, lighter option.
Additional Tips
Here are some extra tips to help you get the most out of this recipe:
- Quality Crab is Key: Since there’s minimal filler, the quality of your crabmeat will significantly impact the flavor. Jumbo lump is recommended for its sweet taste and beautiful texture.
- Handle Gently: Crabmeat is delicate. Mix and form the cakes gently to keep the lump pieces intact as much as possible.
- Chill Before Baking (Optional): If your mixture feels a bit too soft, chilling the formed crab cakes in the refrigerator for 15-30 minutes before baking can help them firm up and hold their shape better.
- Avoid Overbaking: Baked crab cakes can dry out if overcooked. Bake just until golden and heated through.
- Broiler Finish: For an extra crispy top, you can finish the baked crab cakes under the broiler for 1-2 minutes after baking, keeping a close eye on them to prevent burning.
- Seasoning: Taste your crab cake mixture (before adding egg if you’re concerned about raw egg) and adjust Old Bay, salt, or lemon juice as needed.
FAQ’s
- What’s the best type of crabmeat to use?
- Can I pan-fry these instead of baking?
- Why is there so little filler in this recipe?
- Can I prepare the crab cake mixture ahead of time?
- How do I prevent the crab cakes from falling apart?
- Can I add other herbs or spices?
- Is this recipe gluten-free?
- How do I store leftovers?
- Can I freeze crab cakes?
- What are good dipping sauces for crab cakes?
CONCLUSION
And there you have it, my friend! A recipe that’s more than just food—it’s an experience, a cozy moment, a reason to gather and celebrate. I’m so excited for you to try this one and make it your own. Get cooking, and get ready for some serious deliciousness!
Print
Baked Crab Cakes (Minimal Filler)
- Prep Time: 15 minutes
- Cook Time: 12-18 minutes
- Total Time: 45-60 minutes (including chilling)
- Yield: 4–6 crab cakes (2–3 servings) 1x
- Category: Main Course, Appetizer, Seafood
- Method: Baking
- Cuisine: American (Maryland-style)
Description
These baked crab cakes prioritize the sweet flavor of crab meat with very minimal filler, ensuring a moist interior and a delicate, crisp exterior. They are seasoned with classic Maryland-style flavors and baked for a healthier, less messy preparation.
Ingredients
- 1 pound jumbo lump or lump crab meat, picked over for shells
- 1 large egg, lightly beaten
- 1/4 cup mayonnaise (good quality, not light)
- 1 tablespoon Dijon mustard
- 1 teaspoon Worcestershire sauce
- 1 teaspoon fresh lemon juice
- 1.5 teaspoons Old Bay seasoning (or to taste)
- 1/4 teaspoon garlic powder
- 1/4 cup crushed saltine crackers OR panko breadcrumbs
- 2 tablespoons fresh parsley, finely chopped (optional)
- 2–3 tablespoons unsalted butter, melted, for brushing
- Lemon wedges, for serving
- Tartar sauce or remoulade, for serving (optional)
Instructions
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it.
- In a large bowl, gently flake the crab meat, being careful not to break up the lumps too much.
- In a separate medium bowl, whisk together the beaten egg, mayonnaise, Dijon mustard, Worcestershire sauce, lemon juice, Old Bay seasoning, and garlic powder until well combined.
- Pour the wet mixture over the crab meat. Add the crushed saltine crackers (or panko) and chopped parsley (if using).
- Gently fold all ingredients together with a rubber spatula or your hands, being careful not to overmix or break up the crab lumps. The goal is just to combine everything so it holds together.
- Cover the bowl and refrigerate the crab mixture for at least 30 minutes, or up to 1 hour. This helps the mixture firm up and prevents the cakes from falling apart during baking.
- Using a 1/2-cup measuring cup or by hand, gently form the crab mixture into 4-6 patties (do not press them too firmly). Place them on the prepared baking sheet.
- Brush the tops of the crab cakes generously with melted butter.
- Bake for 12-18 minutes, or until the crab cakes are heated through, lightly golden brown, and firm to the touch. Baking time may vary depending on the thickness of your crab cakes.
- Serve immediately with fresh lemon wedges and your favorite tartar sauce or remoulade.
Notes
- Using fresh jumbo lump or lump crab meat is crucial for the best flavor and texture. Avoid canned crab meat if possible.
- Do not overmix the crab cake mixture, as this can break up the crab lumps and make the cakes dense.
- Chilling the mixture before forming and baking is an important step to help the crab cakes hold their shape.
- For an extra crispy exterior, you can lightly broil the crab cakes for the last 1-2 minutes, watching them carefully to prevent burning.
- These crab cakes can be prepared ahead of time and stored covered in the refrigerator for up to 24 hours before baking.
- Serve with a simple side salad, roasted vegetables, or corn on the cob.
Nutrition
- Serving Size: 1 large crab cake (approx. 150-200g)
- Calories: 250-400 (highly variable based on specific ingredients and portion size)
- Sugar: 1-3g
- Sodium: 400-800mg (varies with Old Bay and mayo)
- Fat: 15-25g
- Saturated Fat: 4-8g
- Unsaturated Fat: N/A
- Trans Fat: 0g
- Carbohydrates: 5-10g
- Fiber: 0-1g
- Protein: 20-30g
- Cholesterol: 100-150mg
Keywords: Crab Cakes, Baked, Minimal Filler, Lump Crab, Old Bay, Seafood, Healthy, Easy, Dinner