Cantonese White Cut Poached Chicken

Cantonese White Cut Poached Chicken

Let’s talk about comfort food, Cantonese-style. This White Cut Poached Chicken is simplicity at its most elegant tender, juicy chicken with delicate flavors, served with a fragrant ginger-scallion sauce that’ll have you spooning it over everything. It’s the kind of dish that’s deeply nourishing, light yet satisfying, and so easy to love. Trust me, once you try it, you’ll wonder how something so simple can be so good. This one’s a quiet showstopper not flashy, but totally unforgettable.

Why You’ll Love Cantonese White Cut Poached Chicken

This recipe isn’t just about the ingredients it’s about creating moments. Whether you’re serving it for a special family meal, prepping a wholesome lunch for the week, or impressing your guests with a taste of tradition, this dish brings calm, comfort, and flavor to the table. Here’s why it’s a favorite:

Versatile: Serve it hot, cold, or room temp it’s perfect any time of day.
Budget-Friendly: Just a few humble ingredients deliver restaurant-quality results.
Quick and Easy: Minimal prep and cooking time with maximum payoff.
Customizable: Pair it with different sauces, side dishes, or even noodles.
Crowd-Pleasing: A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.

Ingredients in Cantonese White Cut Poached Chicken

Here’s the beauty of this dish clean, simple ingredients that shine when prepared just right:

Whole Chicken or Chicken Legs: The hero of the dish. Poaching keeps the meat moist, tender, and flavorful.
Ginger: Adds warmth and depth to both the poaching liquid and dipping sauce.
Scallions (Green Onions): Used in the broth and the sauce for a burst of fresh, oniony flavor.
Salt: Essential for seasoning both the chicken and the poaching water.
Oil (typically neutral, like vegetable or peanut): Used to bloom the aromatics for that irresistible dipping sauce.
Soy Sauce (optional): For a bit of umami and added richness in the dipping sauce.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Let’s dive into the steps to create this flavorful masterpiece:

Preheat Your Equipment: No oven here just get a large pot ready for poaching. Fill it with water and bring it to a boil.

Prepare the Aromatics: Add sliced ginger and scallions to the boiling water. This infuses the broth with flavor that seeps into the chicken beautifully.

Poach the Chicken: Lower the chicken gently into the water, then reduce to a simmer. Cook until the chicken is just done tender but not overcooked.

Ice Bath Magic: Remove the chicken and immediately plunge it into an ice bath. This locks in moisture and gives the skin that signature silky texture.

Slice and Arrange: Once cool, chop the chicken into bite-sized pieces and arrange on a plate, skin side up for that glossy presentation.

Make the Sauce: In a small bowl, combine finely chopped ginger, scallions, salt, and a splash of oil. Heat oil separately until it’s shimmering, then pour it over the mixture to sizzle and release the aromatics. Add soy sauce if desired.

Serve and Enjoy: Drizzle the sauce over the chicken or serve it on the side for dipping. That warm, fragrant sauce takes this dish to another level.

Nutrition Facts

Servings: 4–6
Calories per serving: Approximately 250–300

Note: Nutrition values are estimates and may vary based on exact ingredients used.

Preparation Time

Prep Time: 10 minutes
Cook Time: 30–40 minutes
Total Time: 40–50 minutes

How to Serve Cantonese White Cut Poached Chicken

This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:

  • Steamed jasmine or sticky rice for soaking up every drop of sauce
  • Stir-fried greens like bok choy or gai lan for a balanced, nourishing meal
  • Cold cucumber salad with sesame oil and vinegar for a refreshing contrast
  • Noodle soup made from the poaching broth for a soul-warming combo

Additional Tips

Here are some extra tips to help you get the most out of this recipe:

  • Don’t skip the ice bath it’s the secret to that perfect skin texture
  • Use a meat thermometer to avoid overcooking (aim for 165°F/74°C at the thickest part)
  • Skim the poaching liquid for clarity if you plan to turn it into soup
  • Feel free to make the sauce in advance it gets even more flavorful as it sits
  • Save the leftover broth for soups or rice dishes it’s liquid gold!

FAQ’s

  1. Can I use chicken breasts instead of a whole chicken?
    Yes, but the flavor and texture might be slightly less rich. Bone-in pieces work best for moisture.
  2. Why is it called “white cut” chicken?
    Because the chicken is cooked simply (not roasted or fried), and sliced “white” or plain, without coloring the skin or meat.
  3. What’s the purpose of the ice bath?
    It stops the cooking process, tightens the skin slightly, and keeps the meat extra juicy.
  4. Can I reuse the poaching liquid?
    Absolutely! Strain it and use it as a light soup base or to cook rice for extra flavor.
  5. Is the sauce spicy?
    Nope! It’s aromatic and savory. You can always add chili oil or fresh chilies if you like a kick.
  6. Can I make this in advance?
    Yes, and it tastes great cold! Just store the chicken and sauce separately.
  7. What kind of oil should I use for the sauce?
    Use a neutral oil like vegetable, peanut, or canola for the best result.
  8. How do I know when the chicken is done?
    The juices should run clear, or use a thermometer to check that it’s reached 165°F internally.
  9. Is this dish served hot or cold?
    Either! It’s delicious warm, at room temperature, or chilled.
  10. What makes this dish so popular in Cantonese cooking?
    Its simplicity, elegance, and ability to highlight the natural flavor of the chicken make it a beloved classic.

Conclusion

Cantonese White Cut Poached Chicken is proof that sometimes, less really is more. With just a handful of ingredients and a few thoughtful steps, you get a dish that’s fresh, flavorful, and deeply satisfying. It’s a gentle kind of delicious nourishing and soothing, like a culinary exhale. Once you make it, you’ll understand why this humble classic holds such a special place in Cantonese kitchens.

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Cantonese White Cut Poached Chicken

Cantonese White Cut Poached Chicken

  • Author: Madison
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Poached
  • Cuisine: Chinese
  • Diet: Halal

Description

Cantonese White Cut Poached Chicken is a classic Chinese dish featuring tender poached chicken served with a fragrant ginger-scallion oil. It’s simple, healthy, and rich in flavor.


Ingredients

Scale
  • 1 whole chicken (about 34 lbs), cleaned
  • 8 slices fresh ginger
  • 6 scallions, divided (3 for poaching, 3 for sauce)
  • 1 tablespoon salt
  • Cold water (enough to submerge chicken)
  • 1/4 cup vegetable oil
  • Salt to taste (for sauce)

Instructions

  1. In a large pot, fill with enough water to cover the chicken. Add 4 slices of ginger and 3 scallions, smashed.
  2. Bring the water to a boil, then carefully lower in the chicken breast-side down. When it returns to a boil, reduce heat to low and simmer gently for 30–40 minutes, depending on size.
  3. Turn off the heat, cover, and let the chicken sit in the hot water for another 20 minutes.
  4. Transfer the chicken to an ice bath to stop the cooking and tighten the skin. Let it rest for 10–15 minutes, then chop into serving pieces.
  5. For the sauce: finely mince 3 scallions and 4 slices of ginger. Place in a heatproof bowl with salt to taste.
  6. Heat oil in a small pan until it just begins to smoke. Pour hot oil over the ginger-scallion mixture to sizzle. Mix well.
  7. Serve chicken at room temperature with sauce on the side or spooned on top.

Notes

  • Use high-quality chicken for best results—free-range or organic is ideal.
  • Leftover poaching broth can be used as a flavorful soup base.
  • Adjust the salt level in the sauce to your preference.
  • Serve with steamed rice and lightly blanched greens for a full meal.

Nutrition

  • Serving Size: 1/4 chicken with sauce
  • Calories: 380
  • Sugar: 0g
  • Sodium: 480mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 110mg

Keywords: white cut chicken, Cantonese chicken, poached chicken, Chinese poached chicken, ginger scallion sauce

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