Description
Creamy Crunchy Broccoli Apple Slaw is a refreshing and healthy salad made with crispy broccoli, sweet apples, and a creamy dressing that balances sweetness and tang, perfect as a side dish or a light meal.
Ingredients
Scale
- 2 cups broccoli florets, finely chopped
- 1 large apple, cored and julienned (preferably Granny Smith or Honeycrisp)
- 1/2 cup shredded carrots
- 1/4 cup red onion, thinly sliced
- 1/4 cup sunflower seeds or chopped nuts (optional)
- 1/2 cup plain Greek yogurt
- 2 tbsp mayonnaise
- 1 tbsp apple cider vinegar
- 1 tsp honey or maple syrup
- Salt and pepper to taste
- 1 tsp lemon juice (optional, for extra freshness)
Instructions
- In a large mixing bowl, combine chopped broccoli, apple slices, shredded carrots, and red onion.
- In a separate small bowl, whisk together Greek yogurt, mayonnaise, apple cider vinegar, honey, lemon juice, salt, and pepper until smooth and creamy.
- Pour the dressing over the slaw mixture and toss to combine evenly. Adjust seasoning with extra salt and pepper as needed.
- If using, sprinkle sunflower seeds or chopped nuts on top for added crunch.
- Refrigerate for at least 30 minutes before serving to allow the flavors to meld together.
Notes
- Feel free to use a different type of apple or nuts for variety.
- This slaw can be made a day in advance for added flavor.
- If you prefer a dairy-free version, substitute the Greek yogurt with a plant-based yogurt.
- For extra tang, add a bit more apple cider vinegar or a squeeze of fresh lemon juice.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 9g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 5mg
Keywords: broccoli apple slaw, healthy slaw, creamy slaw, broccoli salad, apple slaw, crunchy slaw