Description
A bright, flavorful salmon dish seasoned with zesty lemon and cracked black pepper, baked to tender perfection for a healthy and delicious meal.
Ingredients
Scale
- 4 salmon fillets
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1 tsp lemon zest
- 1 tsp cracked black pepper
- 1/2 tsp salt
- 1/2 tsp garlic powder
- Lemon slices, for garnish
- Fresh parsley, chopped (optional)
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
- Place the salmon fillets on the prepared baking sheet.
- In a small bowl, whisk together olive oil, lemon juice, lemon zest, pepper, salt, and garlic powder.
- Brush the mixture evenly over the salmon fillets.
- Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Garnish with lemon slices and chopped parsley before serving.
Notes
- For a stronger lemon flavor, marinate the salmon for 15-20 minutes before baking.
- Pair with steamed vegetables or a fresh salad for a complete meal.
- Can also be cooked on the grill for a smoky flavor.
Nutrition
- Serving Size: 1 fillet
- Calories: 280
- Sugar: 0g
- Sodium: 330mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 65mg
Keywords: lemon pepper salmon, baked salmon, healthy salmon recipe, quick salmon dinner, easy seafood