Salt & Pepper Tofu
Let me introduce you to your next weeknight obsession: Salt & Pepper Tofu. This dish is everything you didn’t know you needed crispy, golden cubes of tofu tossed in a simple yet bold seasoning mix, delivering that irresistible salty crunch with a gentle kick of spice. It’s ridiculously addictive, completely plant-based, and totally fuss-free.
Whether you’re new to tofu or already a fan, this recipe is about to show you just how magical it can be when done right. Imagine biting into crisp-edged, tender tofu with that perfect blend of salt, pepper, and sizzle it’s like your favorite takeout, but better and made in your own kitchen. Trust me, this one’s a game-changer.
Why You’ll Love Salt & Pepper Tofu
This recipe isn’t just about the ingredients it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:
Versatile: Serve it as a main dish, a side, or even an appetizer it fits any meal plan.
Budget-Friendly: Just a handful of simple ingredients turn into something totally special.
Quick and Easy: No deep-frying, no fancy tools just a pan and a craving.
Customizable: Adjust the spice level, throw in some veggies, or dip it in your favorite sauce.
Crowd-Pleasing: A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.
Ingredients
Ingredients in Salt & Pepper Tofu
Here’s what makes this dish so flavorful and simple it’s all about balance, texture, and bold taste.
Extra-Firm Tofu: The MVP. Pressed and cubed for that perfect crispy finish.
Cornstarch: Helps create that irresistible golden crust with just the right crunch.
Salt & Black Pepper: The iconic duo don’t be shy with them; they’re the heart of the flavor.
Garlic: Sizzled in the pan for aromatic magic.
Green Onions: Adds freshness and a little bite.
Red Chili (Optional): For a hint of heat that lifts the whole dish.
Oil: For pan-frying until gorgeously golden and crisp.
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions
Preheat Your Equipment
Heat a large skillet or nonstick pan over medium-high heat and add a generous drizzle of oil. You want it hot enough to sizzle but not smoke.
Combine Ingredients
Toss the tofu cubes in a bowl with cornstarch, salt, and black pepper until evenly coated. The cornstarch gives the tofu its signature crispy shell.
Prepare Your Cooking Vessel
Make sure your skillet is well-oiled and evenly heated this ensures a golden crust without sticking.
Assemble the Dish
Place tofu cubes into the skillet in a single layer. Don’t overcrowd the pan work in batches if needed for even browning.
Cook to Perfection
Fry each side for 2–3 minutes or until crispy and golden all over. Turn gently with tongs to avoid breaking the tofu.
Finishing Touches
Once all tofu is golden and crisp, toss in the minced garlic, chopped green onions, and sliced chili (if using). Sauté for another minute or two until fragrant.
Serve and Enjoy
Serve immediately while hot and crispy. Pair it with jasmine rice, noodles, or just enjoy it straight from the pan with a dip on the side.
Nutrition Facts:
Servings: 4
Calories per serving: ~180
(Note: values may vary depending on oil quantity used)
Preparation Time
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
How to Serve Salt & Pepper Tofu
This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:
- Over a bed of fluffy jasmine or basmati rice
- Tossed into a noodle stir-fry for added protein and crunch
- Stuffed into lettuce wraps with a drizzle of soy sauce or hoisin
- Alongside steamed veggies like bok choy or broccoli
- With a sweet chili dipping sauce for that extra flavor pop
Additional Tips
Here are some extra tips to help you get the most out of this recipe:
- Press your tofu well excess water makes it hard to crisp
- Use a nonstick pan for best results
- Don’t move the tofu too much in the pan let it crisp undisturbed
- Want more spice? Add Sichuan pepper or a pinch of chili flakes
- Finish with a squeeze of lime or lemon for brightness
- Make it a meal by tossing in stir-fried bell peppers or onions
- Double the batch it disappears fast
- Reheat in the air fryer or oven to bring back the crisp
- Pair with dipping sauces like soy, sweet chili, or garlic mayo
- Try smoked tofu for an extra flavor boost
FAQ’s
1. Can I use a different type of tofu?
Extra-firm is best, but firm tofu works too just press it well and handle it gently.
2. How do I press tofu properly?
Wrap it in a towel and place a heavy object on top for 15–20 minutes to remove excess water.
3. Can I make this oil-free?
You can bake or air fry instead, but it won’t be quite as crispy without a touch of oil.
4. How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days. Reheat in a dry skillet or air fryer.
5. Can I freeze it?
Tofu itself freezes well, but once cooked, the texture might change. Best enjoyed fresh or reheated the next day.
6. What does cornstarch do here?
It creates a crisp, golden crust that mimics frying without needing batter.
7. Can I add more vegetables?
Absolutely—try adding bell peppers, snap peas, or broccoli for a stir-fry vibe.
8. Is it spicy?
Only if you add chili! You can easily leave it out for a milder version.
9. What’s a good dip for this?
Try soy sauce, chili garlic sauce, sweet chili, or even vegan sriracha mayo.
10. Is it gluten-free?
Yes, as long as your soy sauce (or tamari) is gluten-free.
Conclusion
Salt & Pepper Tofu is that dish you never knew you needed, but once you try it, you’ll wonder how you ever lived without it. Crispy, flavorful, and endlessly satisfying, it’s perfect for everything from meatless Mondays to snack attacks. Give it a go, and you’ll see how simple ingredients can make something seriously special.
Print
Salt & Pepper Tofu
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 2–3 servings 1x
- Category: Main Dish
- Method: Pan-Fried
- Cuisine: Chinese
- Diet: Vegan
Description
Salt & Pepper Tofu is a popular Chinese-inspired dish featuring crispy tofu cubes seasoned with aromatic garlic, chilies, and a savory salt and pepper blend. It’s crunchy, spicy, and packed with flavor—perfect as an appetizer or main dish.
Ingredients
- 14 oz (400g) firm tofu, drained and pressed
- 1/2 cup cornstarch or potato starch
- 1/2 tsp white pepper
- 1/2 tsp salt
- 1/4 tsp five-spice powder (optional)
- 1/4 tsp chili flakes (optional)
- 2–3 garlic cloves, minced
- 2 fresh red chilies, thinly sliced (or use green chilies)
- 2 green onions, sliced
- Oil, for frying
Instructions
- Cut the pressed tofu into bite-sized cubes.
- In a shallow bowl, combine cornstarch, salt, white pepper, and five-spice powder if using.
- Toss the tofu cubes in the starch mixture until well coated.
- Heat about 1/2 inch of oil in a skillet or wok over medium-high heat.
- Fry the tofu in batches until golden and crispy on all sides (about 3–4 minutes per side). Remove and drain on paper towels.
- Remove excess oil from the pan, leaving about 1 tbsp. Sauté minced garlic, sliced chilies, and green onions for 1–2 minutes until fragrant.
- Return the crispy tofu to the pan and toss to coat evenly with aromatics. Adjust seasoning with extra salt or chili flakes if desired.
- Serve hot as an appetizer or over rice as a main dish.
Notes
- Use an air fryer or oven for a lighter version.
- Pair with steamed jasmine rice or stir-fried vegetables.
- For extra crunch, double-fry the tofu.
- Add a splash of soy sauce or rice vinegar for tang.
Nutrition
- Serving Size: 1/3 of recipe
- Calories: 220
- Sugar: 1g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 0mg
Keywords: salt and pepper tofu, crispy tofu, vegan Chinese recipes, Asian tofu dish, spicy tofu appetizer