Sausage, Egg & Cheese Breakfast Roll-Ups
If your mornings are hectic but you still crave something warm, cheesy, and totally satisfying these Sausage, Egg & Cheese Breakfast Roll-Ups are about to become your new best friend. Imagine fluffy scrambled eggs, savory sausage, and gooey melted cheese all wrapped up in a golden, buttery crescent roll. Yep, it’s everything you love about a classic breakfast sandwich, rolled into one perfect, hand-held bite. They’re cozy, quick, and guaranteed to make any morning feel like a treat. Trust me once you try them, you’ll want to keep a stash ready to go at all times!
Why You’ll Love Sausage, Egg & Cheese Breakfast Roll-Ups
This recipe isn’t just about the ingredients it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:
Versatile: Perfect for busy mornings, brunches, on-the-go snacks, or even dinner in a pinch.
Budget-Friendly: Uses simple, affordable ingredients you likely already have in your fridge.
Quick and Easy: Ready in under 30 minutes from start to finish.
Customizable: Use bacon, ham, or veggies instead of sausage anything goes!
Crowd-Pleasing: A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.
Ingredients in Sausage, Egg & Cheese Breakfast Roll-Ups
Here’s the beauty of this breakfast just a few everyday ingredients come together for something truly delicious:
Crescent Roll Dough:
Soft, buttery, and golden when baked the perfect wrapper for all the goodness inside.
Breakfast Sausage:
Cooked and crumbled sausage adds savory flavor and satisfying bite. Use mild or spicy depending on your mood.
Eggs:
Scrambled until just set soft, fluffy, and perfect for rolling.
Shredded Cheese:
Cheddar is a classic, but you can use mozzarella, pepper jack, or a mix for extra flavor.
Butter (optional):
Brushed on top for a glossy, golden finish.
Salt & Pepper:
To season the eggs and bring everything together.
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions
Let’s dive into the steps to create this flavorful masterpiece:
Preheat Your Equipment: Preheat your oven to 375°F. Line a baking sheet with parchment paper or lightly grease it.
Combine Ingredients:
– Sausage: Brown the sausage in a skillet over medium heat, breaking it into crumbles. Drain excess grease.
– Eggs: Whisk the eggs with a pinch of salt and pepper, then scramble them in a pan until just set. Don’t overcook they’ll finish in the oven.
– Cheese: Have your shredded cheese ready to go the meltiness magic happens fast.
Prepare Your Cooking Vessel: Use a flat baking sheet with enough space between rolls to allow for expansion while baking.
Assemble the Dish: Unroll the crescent dough and separate into triangles. On the wide end of each triangle, place a spoonful of scrambled eggs, sausage, and a sprinkle of cheese. Roll up from the wide end to the point, tucking in the filling as you go.
Cook to Perfection: Place roll-ups on the baking sheet and bake for 10–12 minutes, or until golden brown and puffed.
Finishing Touches: Optional brush the tops with melted butter for extra richness and shine. A sprinkle of parsley or everything bagel seasoning can also level them up.
Serve and Enjoy: Serve warm, straight from the oven. Perfect as-is or dipped in ketchup, hot sauce, or gravy!
Nutrition Facts:
Servings: 8
Calories per serving: 270
Preparation Time
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
How to Serve Sausage, Egg & Cheese Breakfast Roll-Ups
This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:
Serve with a fresh fruit salad for a balanced breakfast plate.
Pair with a yogurt parfait or smoothie for a refreshing combo.
Add a side of hash browns or roasted breakfast potatoes.
Make a brunch board with these roll-ups, mini muffins, and fresh juice.
Pack in foil for a warm, grab-and-go breakfast.
Additional Tips
Here are some extra tips to help you get the most out of this recipe:
Don’t overfill the crescents a little goes a long way.
Let the eggs cool slightly before assembling to avoid soggy dough.
Use pre-cooked sausage or leftovers to save time.
Freeze extras individually and reheat in the oven or toaster oven.
Add sautéed peppers, onions, or spinach for a veggie boost.
FAQ’s
1. Can I make these ahead of time?
Yes! Assemble and refrigerate overnight, then bake fresh in the morning.
2. Can I freeze them?
Absolutely. Bake first, cool, then freeze. Reheat in a 350°F oven for best texture.
3. What type of cheese works best?
Cheddar, Colby Jack, or mozzarella are great. Use your favorite melt-friendly cheese.
4. Can I use bacon or ham instead of sausage?
Totally! Use what you love or have on hand.
5. Are these good for meal prep?
Yes they store well in the fridge and reheat beautifully.
6. Can I add vegetables?
Absolutely. Just make sure to cook off excess moisture first.
7. What kind of crescent dough should I use?
Any standard refrigerated crescent dough works original, buttery, or flaky.
8. How do I keep them from unrolling?
Roll tightly and place seam side down on the baking sheet.
9. Can I make them in an air fryer?
Yes air fry at 350°F for about 6–8 minutes until golden.
10. Are they kid-friendly?
100%! They’re handheld, cheesy, and fun perfect for picky eaters.
Conclusion
Sausage, Egg & Cheese Breakfast Roll-Ups are everything you want in a morning meal fast, flavorful, and totally comforting. Whether you’re fueling up for the day or serving brunch to a crowd, these roll-ups deliver in taste and convenience. With melty cheese, hearty sausage, and fluffy eggs wrapped in a buttery crescent, every bite is a warm hug. So go ahead roll up your sleeves, roll up your breakfast, and start your day deliciously.
Print
Sausage, Egg & Cheese Breakfast Roll-Ups
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 8 roll-ups 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Halal
Description
Sausage, Egg & Cheese Breakfast Roll-Ups are the ultimate grab-and-go morning treat! These buttery crescent rolls are stuffed with savory sausage, fluffy scrambled eggs, and melted cheese, making them perfect for busy weekdays, brunch, or meal prepping for the week.
Ingredients
- 1 (8 oz) can refrigerated crescent roll dough
- 4 large eggs
- 1/4 cup milk
- 1/2 pound breakfast sausage
- 1 cup shredded cheddar cheese (or cheese of choice)
- Salt and black pepper to taste
- 1 tablespoon butter (for scrambling eggs)
- Optional: chopped chives or parsley for garnish
Instructions
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
- In a skillet over medium heat, cook the sausage until browned and fully cooked. Drain excess grease and set aside.
- In a bowl, whisk together eggs, milk, salt, and pepper.
- Melt butter in a nonstick skillet over medium heat and cook the eggs, stirring gently, until softly scrambled. Remove from heat.
- Unroll the crescent dough and separate into triangles. On the wide end of each triangle, layer sausage, scrambled eggs, and shredded cheese.
- Roll up each crescent triangle tightly and place seam-side down on the prepared baking sheet.
- Bake for 12–15 minutes or until golden brown and cooked through.
- Garnish with chives or parsley if desired and serve warm.
Notes
- Customize with cooked bacon or ham instead of sausage.
- Use pre-scrambled eggs and pre-cooked sausage for even quicker prep.
- Freeze after baking and reheat in the microwave for a quick breakfast.
Nutrition
- Serving Size: 1 roll-up
- Calories: 250
- Sugar: 2g
- Sodium: 480mg
- Fat: 17g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 115mg
Keywords: breakfast roll-ups, sausage egg cheese crescent rolls, easy breakfast, make-ahead breakfast, grab-and-go breakfast