Savory Cajun Chicken over Creamy Parmesan Linguine

Savory Cajun Chicken over Creamy Parmesan Linguine

If you’re looking for a dish that’s bursting with bold flavors, this Savory Cajun Chicken over Creamy Parmesan Linguine is the answer! This dish combines the heat and spice of Cajun seasoning with the richness of creamy Parmesan sauce, all nestled on a bed of perfectly cooked linguine. It’s the perfect balance of bold, comforting, and indulgent. Whether you’re impressing a date or treating yourself to a restaurant-quality meal at home, this dish will surely become a new favorite.

Why You’ll Love Savory Cajun Chicken over Creamy Parmesan Linguine

This recipe isn’t just about the ingredients it’s about creating an unforgettable meal that everyone will rave about. Here’s why it’s a total game-changer:

Versatile: Perfect for a cozy weeknight dinner or fancy enough for a dinner party. You can even make it your own by adjusting the spice level to your liking.

Budget-Friendly: Chicken breasts are affordable and, paired with simple pantry ingredients, make this dish a win for both flavor and cost.

Quick and Easy: Ready in under 30 minutes, this dish makes weeknight cooking feel like a breeze without sacrificing taste.

Customizable: You can tweak the spice level of the Cajun chicken or add more veggies like spinach or bell peppers to the creamy sauce.

Crowd-Pleasing: With its creamy, savory sauce and flavorful Cajun chicken, this dish is bound to please even the pickiest eaters at the table.

Ingredients

Ingredients in Savory Cajun Chicken over Creamy Parmesan Linguine

Let’s break down what makes this dish so delicious:

Chicken Breasts: Boneless, skinless chicken breasts provide a lean protein that’s tender and juicy once seasoned and seared.

Cajun Seasoning: The bold, spicy seasoning that gives the chicken its signature flavor. It’s smoky, garlicky, and packed with a bit of heat.

Olive Oil: Used to sear the chicken and create a crispy, golden crust.

Garlic: Aromatic and savory, garlic infuses both the chicken and the creamy sauce with its rich flavor.

Heavy Cream: The base of the sauce, adding richness and a silky smooth texture.

Parmesan Cheese: Adds a savory, nutty depth to the creamy sauce that perfectly complements the Cajun chicken.

Butter: For a rich, smooth finish to the sauce.

Linguine: This long pasta is perfect for soaking up the creamy sauce and balances out the spicy chicken.

Salt and Pepper: Essential to bring out the best in all the ingredients.

Fresh Parsley (optional): A pop of freshness and color to garnish the dish.

Instructions

Let’s dive into the steps to create this flavorful masterpiece:

Prepare the Cajun Chicken: Season the chicken breasts generously on both sides with Cajun seasoning, salt, and pepper. Heat olive oil in a large skillet over medium-high heat. Once hot, add the chicken and cook for 5-7 minutes per side, or until the chicken is golden brown and cooked through. Remove from the skillet and set aside.

Cook the Linguine: While the chicken cooks, bring a large pot of salted water to a boil. Cook the linguine according to package instructions, until al dente. Drain the pasta, reserving 1 cup of pasta water.

Make the Creamy Parmesan Sauce: In the same skillet you used for the chicken, melt butter over medium heat. Add minced garlic and cook for 1-2 minutes, until fragrant. Pour in the heavy cream, stirring to combine. Bring the sauce to a simmer, then add the grated Parmesan cheese. Stir until the sauce is smooth and creamy. If the sauce is too thick, add a little of the reserved pasta water to thin it out to your desired consistency.

Slice the Chicken: While the sauce simmers, slice the cooked Cajun chicken into thin strips.

Combine the Pasta and Sauce: Add the drained linguine to the skillet with the creamy Parmesan sauce. Toss until the pasta is well coated in the sauce. Add more pasta water if needed to achieve a creamy, smooth texture.

Serve and Enjoy: Plate the creamy Cajun linguine, topping it with sliced Cajun chicken. Garnish with fresh parsley for a burst of color and flavor. Serve hot and enjoy!

Nutrition Facts

Servings: 4
Calories per serving: Approximately 500-550 calories
(Note: Nutrition facts may vary based on the specific brands and types of ingredients used.)

Preparation Time

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

How to Serve Savory Cajun Chicken over Creamy Parmesan Linguine

This dish is amazing on its own, but you can pair it with some delicious sides to complete the meal:
Serve with a crisp green salad, lightly dressed with vinaigrette, to balance out the creamy richness of the pasta.
Pair it with garlic bread or crusty baguette for a perfect side to soak up any leftover sauce.
Grilled or roasted vegetables, such as asparagus or broccoli, add a touch of freshness and color to the plate.

Additional Tips

Here are some extra tips to help you get the most out of this recipe:
For a spicier kick, add a pinch of cayenne pepper to the chicken seasoning or sauce.
If you prefer a lighter version, you can use half-and-half or whole milk instead of heavy cream, but the sauce won’t be quite as rich and creamy.
You can swap out the linguine for any pasta you have on hand, such as fettuccine or spaghetti, if needed.
For a bit of extra texture, try topping the pasta with toasted breadcrumbs or even crispy bacon bits.

FAQ’s

1. Can I use chicken thighs instead of breasts?
Yes! Chicken thighs will add more flavor and tenderness. Just make sure to cook them through and slice them once they’re done.

2. Can I make this dish ahead of time?
This dish is best served fresh, but you can make the sauce ahead of time and reheat it when ready to serve. Reheat with a little extra cream or pasta water to loosen up the sauce.

3. How can I adjust the spice level of the chicken?
To make the chicken milder, use less Cajun seasoning or opt for a milder seasoning blend. For extra heat, add some cayenne pepper or hot sauce.

4. Can I use a different type of cheese?
Yes! You can use other cheeses like Romano or Asiago, though Parmesan is the traditional choice for this dish.

5. How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat on the stovetop or in the microwave, adding a little cream or water to the sauce if needed.

6. Can I add vegetables to this dish?
Absolutely! Feel free to add veggies like spinach, bell peppers, or mushrooms to the sauce for added flavor and color.

7. Can I make this dish without pasta?
Yes, you can skip the pasta and serve the creamy Cajun chicken over rice, mashed potatoes, or even cauliflower rice for a low-carb option.

8. How can I make this dish lighter?
Use less heavy cream and more broth, or opt for a lighter dairy option like half-and-half. You can also use a smaller portion of pasta.

9. Can I freeze this dish?
While the pasta may not freeze well, you can freeze the Cajun chicken and sauce separately for up to 2 months. Reheat thoroughly before serving.

10. What should I serve with this dish?
A light salad, garlic bread, or roasted vegetables are great accompaniments to this dish, offering a nice balance to the rich, creamy pasta.

Conclusion

Savory Cajun Chicken over Creamy Parmesan Linguine is the perfect dish for anyone who craves bold flavors and comforting textures. The Cajun-spiced chicken pairs beautifully with the creamy, cheesy linguine, making each bite a delightful experience. Whether you’re cooking for a special occasion or just treating yourself, this dish is sure to impress. So, grab your skillet, get cooking, and enjoy a meal that’s as satisfying as it is delicious!

Print
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Savory Cajun Chicken over Creamy Parmesan Linguine

Savory Cajun Chicken over Creamy Parmesan Linguine

  • Author: Madison
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun, Italian
  • Diet: Low Calorie

Description

Savory Cajun Chicken over Creamy Parmesan Linguine is a rich and flavorful dish featuring perfectly seasoned Cajun chicken served on a bed of creamy, garlicky Parmesan linguine. It’s a satisfying and indulgent meal for any occasion.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons olive oil
  • 8 oz linguine pasta
  • 1 tablespoon butter
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)
  • Optional: crushed red pepper flakes for extra heat

Instructions

  1. Start by seasoning both sides of the chicken breasts with Cajun seasoning.
  2. Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 6–7 minutes per side, or until fully cooked and golden brown on the outside. Remove the chicken from the skillet and set aside to rest for 5 minutes, then slice it into thin strips.
  3. Meanwhile, cook the linguine according to the package instructions. Drain and set aside, reserving 1/2 cup of pasta water.
  4. In the same skillet, melt butter over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
  5. Pour in the heavy cream and bring to a simmer. Stir in the grated Parmesan cheese and cook for 2–3 minutes, until the sauce thickens. If the sauce is too thick, add the reserved pasta water a little at a time until it reaches the desired consistency.
  6. Season the sauce with salt and pepper to taste, and add a pinch of crushed red pepper flakes if you want extra heat.
  7. Add the cooked linguine to the skillet and toss to coat the pasta in the creamy Parmesan sauce.
  8. Serve the pasta with sliced Cajun chicken on top and garnish with fresh chopped parsley.
  9. Enjoy!

Notes

  • If you prefer spicier chicken, feel free to add more Cajun seasoning or a dash of hot sauce when cooking the chicken.
  • You can use any pasta shape for this dish, but linguine is ideal for the creamy sauce.
  • For a lighter version, you can substitute half-and-half for heavy cream and reduce the Parmesan cheese.

Nutrition

  • Serving Size: 1 plate
  • Calories: 480
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 27g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 105mg

Keywords: Cajun chicken linguine, creamy Parmesan pasta, Cajun pasta, flavorful chicken pasta, easy pasta dinner

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