Seafood Lasagna with Creamy White Sauce
Hey, seafood lover! Ready to dive into a decadent dish that’s creamy, cheesy, and packed with the freshest ocean flavors? This Seafood Lasagna with Creamy White Sauce is your golden ticket to comfort food heaven—layers of tender pasta, luscious seafood, and silky béchamel sauce meld together in perfect harmony. Just imagine the aroma of bubbling cheese and the delicate flavors of shrimp, crab, or scallops wrapped in that dreamy white sauce. Trust me, this one’s a showstopper you’ll want to make again and again!
Why You’ll Love Seafood Lasagna with Creamy White Sauce
This recipe isn’t just about lasagna—it’s about taking a classic comfort food and elevating it with succulent seafood and a rich, velvety sauce. The creamy white sauce replaces traditional tomato sauce, making it smoother and lighter, while the seafood adds a fresh, delicate sweetness. It’s indulgent but balanced, and a guaranteed crowd-pleaser for special dinners or cozy nights in.
Chef’s Pro Tips for Perfect Results
Want to nail this dish on your very first try? Here are some insider secrets…
- Use a mix of seafood—shrimp, scallops, crab meat, or lobster—for the best flavor and texture variety.
- Don’t overcook the seafood before assembling; a quick sauté until just opaque keeps it tender.
- Make sure your béchamel (white sauce) is silky smooth — whisk constantly and add the milk gradually.
- Let the assembled lasagna rest for 15-20 minutes after baking to set up for clean slices.
Ingredients
- 9-12 lasagna noodles, cooked according to package instructions
- 1 pound mixed seafood (shrimp peeled and deveined, scallops, crab meat)
- 4 tablespoons unsalted butter
- 4 tablespoons all-purpose flour
- 4 cups whole milk, warmed
- 1 cup grated Parmesan cheese
- 2 cups shredded mozzarella cheese
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and freshly ground black pepper, to taste
- 2 tablespoons fresh parsley, chopped
- Optional: pinch of nutmeg for the white sauce

Instructions
- Preheat your oven to 375°F (190°C).
- In a large skillet, heat olive oil over medium heat. Add chopped onion and sauté until translucent, about 4-5 minutes. Add garlic and cook until fragrant, about 1 minute.
- Add the seafood to the skillet and cook just until opaque, about 3-4 minutes. Remove from heat and set aside.
- In a saucepan, melt butter over medium heat. Whisk in flour and cook for 1-2 minutes to form a roux. Gradually add warmed milk, whisking constantly to prevent lumps. Cook until the sauce thickens and coats the back of a spoon, about 7-8 minutes.
- Stir in Parmesan cheese, salt, pepper, and a pinch of nutmeg if using. Remove from heat.
- Spread a thin layer of white sauce on the bottom of a baking dish. Layer 3-4 lasagna noodles over the sauce.
- Add a portion of the seafood mixture, then spoon more white sauce over it. Sprinkle with mozzarella cheese. Repeat the layers until all ingredients are used, finishing with a generous layer of mozzarella on top.
- Cover with foil and bake for 25 minutes. Remove foil and bake an additional 15 minutes or until bubbly and golden on top.
- Let rest for 15-20 minutes before slicing and serving. Garnish with fresh parsley.
Texture & Flavor Secrets
The creamy white sauce wraps around tender layers of pasta and juicy seafood, creating a rich, velvety texture that’s light enough to let the fresh flavors shine. The mozzarella adds gooey meltiness while Parmesan brings a sharp, savory punch. Every bite offers a luscious blend of creaminess, delicate seafood sweetness, and cheesy comfort.
How to Serve Seafood Lasagna with Creamy White Sauce
Serve this decadent lasagna with a crisp green salad and a glass of chilled white wine for an elegant and satisfying meal. A side of garlic bread is always welcome to soak up any extra sauce!
Creative Leftover Transformations
Don’t let leftovers go to waste! Use cold slices in sandwiches with fresh greens and aioli, or reheat gently and serve with sautéed veggies for a quick second dinner.
Additional Tips
- Substitute gluten-free noodles if needed to accommodate dietary restrictions.
- Add a handful of baby spinach or sautéed mushrooms in the layers for extra veggies.
- For a lighter version, swap half the milk with vegetable or seafood broth.
Make It a Showstopper (Presentation Ideas)
Want to wow your guests? Serve individual portions in pretty ramekins with a sprinkle of fresh parsley and a lemon wedge on the side for a pop of color and brightness. Garnish the serving platter with fresh herbs for a beautiful touch.
FAQ’s
- Can I use frozen seafood?
Yes, just thaw completely and pat dry before cooking. - Can I prepare this ahead of time?
Assemble the lasagna a day ahead and refrigerate, then bake before serving. - Can I use a different cheese?
Fontina or Gruyère work well as alternatives for melting cheeses. - How do I prevent the sauce from getting too thick?
Add a little extra warm milk or broth when reheating if needed. - Can I make this dairy-free?
Use plant-based milk and dairy-free cheese alternatives, but texture will vary. - Can I add tomato sauce to this recipe?
This recipe is designed as a white sauce lasagna, but you can add a light tomato layer if you like. - What’s the best way to reheat leftovers?
Reheat gently in the oven covered with foil to keep moist. - Can I freeze leftovers?
Yes, freeze portions in airtight containers and thaw overnight before reheating. - Can I add herbs to the white sauce?
Fresh thyme or tarragon pair beautifully with seafood in the sauce. - How many does this recipe serve?
This recipe serves about 6 generous portions.
Conclusion
This Seafood Lasagna with Creamy White Sauce is a luxurious and comforting dish that brings the ocean’s best flavors together with rich, cheesy goodness. It’s perfect for special occasions or when you simply want to treat yourself to something spectacular. So roll up your sleeves, gather your favorite seafood, and get ready to enjoy a slice of pure deliciousness!
Print
Seafood Lasagna with Creamy White Sauce
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Halal
Description
A rich and indulgent seafood lasagna layered with tender pasta, a creamy white sauce, and a medley of fresh seafood for a comforting and elegant meal.
Ingredients
- 9 lasagna noodles, cooked and drained
- 1 lb mixed seafood (shrimp, scallops, crab meat, or lobster), chopped
- 4 tablespoons butter
- 4 tablespoons all-purpose flour
- 4 cups milk
- 1 cup grated Parmesan cheese
- 2 cups shredded mozzarella cheese
- 2 cloves garlic, minced
- 1 small onion, finely chopped
- 1/4 teaspoon nutmeg
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat. Sauté onion and garlic until translucent.
- Add seafood to the skillet and cook for 3-4 minutes until just opaque. Remove from heat and set aside.
- In a saucepan, melt butter over medium heat. Stir in flour and cook for 1-2 minutes to form a roux.
- Gradually whisk in milk, cooking and stirring until sauce thickens.
- Add Parmesan cheese, nutmeg, salt, and pepper to the sauce. Stir until cheese melts and sauce is smooth.
- Layer a baking dish with a thin layer of white sauce, then noodles, seafood, more sauce, and a sprinkle of mozzarella. Repeat layers, finishing with a top layer of noodles and sauce.
- Sprinkle remaining mozzarella cheese on top.
- Bake uncovered for 25-30 minutes until bubbly and golden brown on top.
- Remove from oven and let rest for 10 minutes before serving. Garnish with fresh parsley.
Notes
- Use fresh or frozen seafood, thawed if frozen.
- For extra flavor, add a splash of white wine to the seafood while cooking.
- Swap mozzarella with fontina or provolone for different cheese profiles.
- Serve with a crisp green salad or garlic bread.
Nutrition
- Serving Size: 1 slice (approx. 1/6 of dish)
- Calories: 450
- Sugar: 5g
- Sodium: 550mg
- Fat: 22g
- Saturated Fat: 12g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: seafood lasagna, creamy white sauce lasagna, Italian seafood pasta bake, baked seafood casserole