Steak, Avocado, and Roasted Corn Bowl with Cilantro Cream Sauce
If you’re craving something fresh, flavorful, and a little bit indulgent (in the best way), then you’ve just met your new go-to: the Steak, Avocado, and Roasted Corn Bowl with Cilantro Cream Sauce. It’s like a summer fiesta in a bowl juicy steak, creamy avocado, sweet roasted corn, all drizzled with a zingy cilantro cream sauce that ties it all together like a dream. Whether you’re meal-prepping, hosting taco night, or just want something satisfying and colorful, this bowl’s got your back. Trust me, this one’s a game-changer.
Why You’ll Love Steak, Avocado, and Roasted Corn Bowl with Cilantro Cream Sauce
This recipe isn’t just about the ingredients it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:
Versatile: Great as a weeknight dinner, lunch meal-prep, or even a showstopper at your next backyard BBQ.
Budget-Friendly: Uses simple, accessible ingredients that are easy to stretch across multiple servings.
Quick and Easy: Despite its gourmet vibes, it’s easy enough for busy weeknights.
Customizable: Swap in chicken, tofu, or extra veggies if you like this bowl is your canvas.
Crowd-Pleasing: A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.
Ingredients in Steak, Avocado, and Roasted Corn Bowl with Cilantro Cream Sauce
This bowl is all about layers of bold, fresh flavors. Here’s what you’ll need:
Steak: Tender and juicy, seasoned to perfection. Use flank, sirloin, or ribeye whatever fits your vibe (and your budget).
Avocado: Creamy, cool, and buttery it’s the soothing contrast to the savory steak.
Corn Kernels: Roasted or grilled until slightly charred for a smoky-sweet pop of flavor.
Cherry Tomatoes: Juicy and vibrant they add freshness and color.
Cooked Rice or Quinoa: The hearty base that soaks up all that flavor. Brown rice, white rice, or quinoa all work beautifully.
Red Onion: Thinly sliced for a bit of sharpness and crunch.
Fresh Cilantro: Brings brightness and ties everything together.
Lime Wedges: A little squeeze of fresh lime right before serving makes all the flavors sing.
Sour Cream or Greek Yogurt: The base of that dreamy cilantro cream sauce.
Garlic: Adds depth and a bit of a kick to the sauce.
Jalapeño (Optional): For a touch of heat in the cream sauce adjust to your spice preference.

Instructions
Let’s dive into the steps to create this flavorful masterpiece:
Preheat Your Equipment: Fire up your grill or stovetop skillet over medium-high heat. You’ll want a hot surface for a perfect sear on the steak.
Combine Ingredients: While the grill heats, prep the cilantro cream sauce. In a blender or food processor, combine sour cream, fresh cilantro, lime juice, garlic, and jalapeño (if using). Blend until smooth and creamy. Adjust seasoning to taste.
Prepare Your Cooking Vessel: If roasting corn indoors, use a cast iron skillet or sheet pan. Add a little oil and roast corn kernels until slightly charred.
Assemble the Dish: Cook your steak to your desired doneness (we love a good medium-rare), then let it rest for 5–10 minutes before slicing thinly against the grain.
Cook to Perfection: While the steak rests, warm the rice or quinoa if needed, and prep the rest of your bowl ingredients.
Finishing Touches: Build your bowls start with a base of rice, then layer on sliced steak, avocado, roasted corn, cherry tomatoes, and red onion. Drizzle generously with the cilantro cream sauce and garnish with fresh cilantro and a squeeze of lime.
Serve and Enjoy: Serve immediately and savor every forkful of bold, creamy, zesty goodness!
Nutrition Facts: Servings: 4 Calories per serving: Approx. 490
Preparation Time Prep Time: 20 minutes Cook Time: 15 minutes Total Time: 35 minutes
How to Serve Steak, Avocado, and Roasted Corn Bowl with Cilantro Cream Sauce
This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:
- Serve with warm tortillas for a build-your-own taco twist.
- Pair with a refreshing cucumber or watermelon salad on the side.
- Add a dollop of guacamole or a scoop of salsa for extra flavor.
- Top with crumbled cotija cheese or feta for a salty kick.
- Pair with a chilled glass of lemonade or a light beer perfect for summer nights.
Additional Tips
Here are some extra tips to help you get the most out of this recipe:
- Marinate your steak ahead of time for even more flavor (try lime juice, garlic, and olive oil).
- Make the cilantro cream sauce up to two days in advance it keeps well in the fridge.
- Want it spicier? Add extra jalapeño to the sauce or toss in some chili flakes.
- Grill your corn for that irresistible smoky char.
- Use pre-cooked rice or microwaveable rice packs to save time.
FAQ’s
1. What kind of steak is best for this recipe?
Flank, sirloin, or ribeye all work great choose based on your preference and budget.
2. Can I make this bowl ahead of time?
Yes! Keep all the components separate and assemble just before serving for best results.
3. How long does the cilantro cream sauce last?
It’ll stay fresh in the fridge for about 3–4 days in an airtight container.
4. Can I use frozen corn?
Definitely just thaw it and roast or grill it until slightly charred.
5. Is this recipe gluten-free?
Yes, as long as all ingredients (especially your seasonings and sour cream) are certified gluten-free.
6. Can I swap out the steak for another protein?
Absolutely! Try grilled chicken, shrimp, tofu, or even black beans for a vegetarian version.
7. What can I substitute for sour cream?
Plain Greek yogurt works wonderfully and adds a bit more protein.
8. Can I skip the cilantro?
If you’re not a fan, try parsley or fresh basil instead for a different but still tasty flavor.
9. How do I know when my steak is done?
Use a meat thermometer medium rare is around 130°F to 135°F, medium is 140°F.
10. Can I make this bowl low-carb?
Yes! Swap the rice for cauliflower rice or a bed of mixed greens.
Conclusion
The Steak, Avocado, and Roasted Corn Bowl with Cilantro Cream Sauce is the kind of meal that looks impressive, tastes incredible, and still feels totally doable on a busy night. It’s fresh, hearty, and full of those layered flavors we all crave smoky steak, creamy avocado, sweet corn, and that dreamy, zesty sauce to finish it all off. Whether you’re hosting friends or just treating yourself, this bowl delivers the kind of satisfying, feel-good experience you’ll want to come back to again and again.
Print
Steak, Avocado, and Roasted Corn Bowl with Cilantro Cream Sauce
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 4 bowls 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Southwestern
- Diet: Halal
Description
This hearty and vibrant bowl features juicy grilled steak, creamy avocado, sweet roasted corn, and a zesty cilantro cream sauce over rice or greens. It’s a flavor-packed, nutrient-rich meal perfect for lunch or dinner.
Ingredients
- 1 lb flank or skirt steak
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- Salt and pepper, to taste
- 2 ears of corn (or 1 1/2 cups frozen corn)
- 1 large avocado, diced
- 2 cups cooked rice or mixed greens
- 1/4 cup crumbled cotija or feta cheese (optional)
- For the Cilantro Cream Sauce:
- 1/2 cup sour cream or Greek yogurt
- 1/4 cup fresh cilantro leaves
- 1 tablespoon lime juice
- 1 small garlic clove
- 1 tablespoon olive oil
- Salt to taste
Instructions
- Season steak with olive oil, chili powder, cumin, salt, and pepper. Let sit for 15–30 minutes at room temperature.
- Roast the corn: grill ears of corn until lightly charred, or sauté frozen corn in a dry skillet until browned. Let cool, then cut kernels off the cob if using fresh.
- Grill or pan-sear the steak over medium-high heat for 4–5 minutes per side (depending on thickness). Rest for 5–10 minutes, then slice thinly against the grain.
- In a blender or food processor, combine all cilantro cream sauce ingredients. Blend until smooth. Adjust salt or lime to taste.
- Assemble the bowls: start with a base of rice or greens, then top with steak slices, roasted corn, diced avocado, and cheese if using.
- Drizzle with cilantro cream sauce and serve immediately.
Notes
- For a lighter version, use Greek yogurt in the sauce and serve over greens instead of rice.
- Make it vegetarian by swapping steak for grilled portobello mushrooms or black beans.
- Prep components ahead of time for easy meal assembly during the week.
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 3g
- Sodium: 380mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 80mg
Keywords: steak bowl, avocado bowl, corn bowl, cilantro cream sauce, grilled steak salad, healthy grain bowl