There’s something wonderfully comforting about a baked green pepper filled to the brim with savory goodness. This classic dish brings together the vibrant flavor of fresh peppers with a hearty, seasoned filling that’s satisfying yet simple enough for a weeknight dinner. Perfect for when you want something homey, flavorful, and oh-so satisfying.

Why You’ll Love Stuffed Green Peppers

• Balanced meal in one dish – protein, veggies, and grains all tucked into a neat little package.
• Customizable – works with beef, turkey, chicken, or even a vegetarian twist.
• Make-ahead friendly – prep them earlier and bake when you’re ready.
• Beautiful presentation – they look as good as they taste.

Chef’s Pro Tips for Perfect Results

• Choose peppers that can stand upright for easier stuffing and baking.
• Blanch the peppers for 3–4 minutes before stuffing to ensure tenderness.
• Don’t overpack the filling—leave room for it to expand slightly as it cooks.
• Top with cheese in the last 10 minutes for a golden, melty finish.

Ingredients

1. 6 large green bell peppers

2. 1 pound ground beef (or ground turkey/chicken)

3. 1 cup cooked white rice

4. 1 small onion, finely chopped

5. 2 cloves garlic, minced

6. 1 can (14.5 oz) diced tomatoes, drained

7. 1 teaspoon salt

8. ½ teaspoon black pepper

9. 1 teaspoon Italian seasoning

10. 1 cup shredded mozzarella or cheddar cheese (optional for topping)

11. 2 tablespoons olive oil

Instructions

1. Preheat your oven to 375°F (190°C).

2. Cut the tops off the green peppers and remove seeds and membranes.

3. Bring a large pot of water to a boil, add the peppers, and blanch for 3–4 minutes. Drain and set aside.

4. Heat olive oil in a skillet over medium heat. Add onion and garlic, cooking until softened.

5. Add ground beef and cook until browned, breaking it up as it cooks.

6. Stir in diced tomatoes, rice, salt, pepper, and Italian seasoning. Simmer for 5 minutes.

7. Place peppers upright in a baking dish and stuff them evenly with the meat mixture.

8. Cover with foil and bake for 25–30 minutes.

9. Remove foil, sprinkle cheese on top (if using), and bake for an additional 10 minutes until cheese melts.

10. Serve hot and enjoy!

Texture & Flavor Secrets

Blanching ensures your peppers stay tender without becoming mushy, while a balance of juicy tomatoes and fluffy rice keeps the filling moist. The melted cheese adds that irresistible gooeyness.

How to Serve Stuffed Green Peppers

Pair with a crisp side salad, roasted vegetables, or warm crusty bread to make it a full, hearty meal.

Creative Leftover Transformations

• Chop them up and mix into pasta for a quick next-day dinner.
• Stuff into tortillas for a fusion-style wrap.
• Mix with scrambled eggs for a protein-packed breakfast.

Additional Tips

• You can swap rice for quinoa or cauliflower rice for a low-carb version.
• For extra richness, mix a spoonful of tomato sauce into the filling.
• Freeze unbaked stuffed peppers for up to 3 months—bake straight from frozen, adding extra cooking time.

Make It a Showstopper (Presentation Ideas)

Serve on a white platter to make the colors pop, garnish with fresh parsley, and drizzle with a touch of olive oil for that glossy, just-out-of-the-oven look.

FAQs

1. Can I use red or yellow peppers instead?

Yes! They’re sweeter and equally delicious.

2. Do I have to cook the rice beforehand?

Yes, cooked rice ensures even texture and prevents excess moisture.

3. Can I make them vegetarian?

Absolutely—swap meat for lentils, beans, or a plant-based ground meat alternative.

4. How long do leftovers last?

Stored in an airtight container, they’ll last 3–4 days in the fridge.

5. Can I freeze stuffed peppers?

Yes, they freeze beautifully just wrap tightly and freeze before baking.

6. What cheese works best?

Mozzarella, cheddar, or even pepper jack for a spicy kick.

7. Should I peel the peppers?

No need the skin helps them hold their shape.

8. Can I add sauce on top?

Yes, a spoonful of marinara or tomato sauce adds extra flavor.

9. Can I use brown rice?

Yes, just ensure it’s cooked before adding to the filling.

10. How can I make them spicier?

Add chili flakes or diced jalapeños to the filling.

Conclusion

Stuffed Green Peppers are a timeless, wholesome comfort food that brings both flavor and presentation to your dinner table. With endless variations and a make-ahead option, they’re the perfect recipe to keep in your back pocket for busy nights or special gatherings.

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