Description
Classic stuffed green peppers filled with a savory mixture of ground beef, rice, tomatoes, and seasonings, then baked until tender and flavorful. A wholesome, comforting family meal.
Ingredients
Scale
- 6 large green bell peppers
- 1 pound ground beef
- 1 cup cooked rice
- 1 can (14.5 oz) diced tomatoes, drained
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup shredded mozzarella or cheddar cheese (optional)
- 2 cups tomato sauce
- 1 tablespoon olive oil
Instructions
- Preheat oven to 375°F (190°C).
- Cut the tops off the green peppers and remove seeds and membranes. Blanch peppers in boiling water for 3–4 minutes, then drain and set aside.
- In a skillet over medium heat, warm olive oil. Add onion and garlic, cooking until softened.
- Add ground beef and cook until browned. Drain excess fat.
- Stir in cooked rice, diced tomatoes, oregano, salt, and pepper. Cook for 2–3 minutes until combined.
- Stuff each pepper with the beef mixture and place in a baking dish.
- Pour tomato sauce evenly over the peppers. Cover with foil and bake for 30 minutes.
- Remove foil, top with cheese if using, and bake for an additional 10 minutes until cheese is melted and peppers are tender.
Notes
- For a lighter version, use ground turkey or chicken instead of beef.
- Add chopped vegetables like zucchini or mushrooms to the filling for extra flavor and nutrition.
- Peppers can be assembled ahead and refrigerated for up to 24 hours before baking.
- Serve with crusty bread or a fresh salad for a complete meal.
Nutrition
- Serving Size: 1 stuffed pepper
- Calories: 290
- Sugar: 7g
- Sodium: 640mg
- Fat: 13g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 5g
- Protein: 17g
- Cholesterol: 55mg
Keywords: stuffed peppers, beef stuffed peppers, rice stuffed peppers, baked peppers recipe, classic comfort food