Teriyaki Chicken Crispy Rice Salad

Teriyaki Chicken Crispy Rice Salad

Let’s talk about the kind of salad that’s not only fresh but also hearty and satisfying. Enter Teriyaki Chicken Crispy Rice Salad a vibrant dish that combines the perfect balance of savory, sweet, and crunch. Picture tender chicken glazed in a rich teriyaki sauce, served over a bed of crisp greens and topped with crispy rice. It’s the salad that’s packed with flavor and texture, making it way more than just a side dish. Whether you’re craving something light but filling or want to impress your dinner guests, this salad has it all. Trust me, you’ll be making this one on repeat.

Why You’ll Love Teriyaki Chicken Crispy Rice Salad

This isn’t your ordinary salad. It’s a delightful mix of textures and flavors that come together in perfect harmony. Here’s why this salad is a total winner:

Versatile: You can easily swap the chicken for tofu or shrimp for a different protein. Plus, feel free to add other veggies like cucumbers, bell peppers, or carrots to make it even more colorful.

Budget-Friendly: With simple ingredients and a homemade teriyaki glaze, this dish is easy on the wallet while still feeling like a treat.

Quick and Easy: Ready in 30 minutes, this salad is the perfect choice for a weeknight dinner or a weekend lunch that doesn’t require hours in the kitchen.

Customizable: Whether you like extra teriyaki sauce or prefer a more balanced salad, you can adjust the flavors to your liking.

Crowd-Pleasing: The combination of sweet and savory chicken, crispy rice, and fresh greens makes this salad a hit for both kids and adults alike.

Ingredients

Ingredients in Teriyaki Chicken Crispy Rice Salad

This salad may look fancy, but it’s actually made with ingredients that are easy to find and simple to work with. Here’s everything you’ll need to pull this off:

Chicken Breasts: Boneless, skinless chicken breasts are the perfect canvas for absorbing the teriyaki marinade and grilling to juicy perfection.

Teriyaki Sauce: The sweet and savory sauce is what gives the chicken that signature flavor. You can use store-bought or make your own with soy sauce, honey, garlic, and ginger.

Crispy Rice: The crispy rice adds that satisfying crunch. You’ll fry the cooked rice until golden and crispy for the perfect texture contrast with the tender chicken and fresh veggies.

Mixed Greens: A blend of fresh greens like arugula, spinach, and romaine adds freshness and a touch of bitterness to balance out the richness of the chicken.

Avocado: Creamy avocado slices add richness to the salad and pair perfectly with the teriyaki chicken.

Cucumber: Crisp cucumber slices give the salad an extra crunch and a refreshing taste.

Sesame Seeds: A sprinkle of sesame seeds adds nuttiness and an extra touch of flavor.

Green Onions: Chopped green onions bring a mild onion flavor and a pop of color to the salad.

Olive Oil: For sautéing the crispy rice and searing the chicken.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Now, let’s get into how to make this flavorful and satisfying salad:

Marinate the Chicken: Start by marinating the chicken breasts in the teriyaki sauce for at least 15 minutes (or up to 2 hours for deeper flavor). This will ensure the chicken absorbs all that sweet and savory goodness.

Cook the Rice: While the chicken is marinating, cook the rice according to the package instructions. Let it cool slightly before using it in the next step.

Make the Crispy Rice: Heat olive oil in a large skillet over medium-high heat. Add the cooked rice in a thin, even layer. Press it down with a spatula and cook until golden and crispy, about 5-7 minutes on each side. Set the crispy rice aside to cool.

Cook the Chicken: Heat a grill pan or skillet over medium heat with a bit of olive oil. Cook the marinated chicken breasts for 6-8 minutes per side, or until cooked through and the internal temperature reaches 165°F (75°C). Let the chicken rest for a few minutes before slicing.

Prepare the Salad Base: In a large bowl, toss together the mixed greens, cucumber, and avocado. Add a drizzle of teriyaki sauce or a simple olive oil vinaigrette if you like.

Assemble the Salad: To assemble, place the salad base on a large plate or bowl. Top with the sliced teriyaki chicken, crispy rice, and a sprinkle of sesame seeds and green onions.

Serve and Enjoy: Serve the salad immediately, drizzling a little extra teriyaki sauce over the top for added flavor. Enjoy the crunch, the sweetness, and the satisfying depth of flavors in every bite!

Nutrition Facts

Servings: 4 servings

Calories per serving: 400

(put them as notes)

Preparation Time

Prep Time: 15 minutes (plus marination time)

Cook Time: 20 minutes

Total Time: 35 minutes

How to Serve Teriyaki Chicken Crispy Rice Salad

This dish is the perfect standalone meal, but here are a few ideas for sides that will complement it beautifully:

Pair with a bowl of miso soup for a Japanese-inspired meal that’s both light and filling.

Serve alongside some sautéed vegetables like bok choy or broccoli for an extra serving of greens.

A chilled cucumber and radish salad would make a light, refreshing side to balance the rich teriyaki flavors.

Additional Tips

Here are a few tips to make your salad even more amazing:

For a spicier version, drizzle some sriracha sauce or sprinkle red pepper flakes over the chicken before serving.

If you want extra crunch, try adding some chopped nuts, like cashews or almonds, to the salad.

You can make this dish ahead of time by marinating the chicken and prepping the rice, then assembling everything just before serving.

To make this salad more filling, add some cooked quinoa or noodles to the mix.

If you don’t have a grill pan, you can easily cook the chicken in a regular skillet – just be sure to sear it nicely on both sides.

FAQ’s

  1. Can I use frozen chicken breasts?

Yes, you can use frozen chicken breasts, but be sure to thaw them completely before marinating and cooking.

  1. Can I use brown rice instead of white rice?

Yes! Brown rice will work great and add a nuttier flavor to the salad.

  1. Can I make this salad vegetarian?

Yes, you can replace the chicken with tofu or tempeh for a vegetarian version of the salad.

  1. Can I use store-bought crispy rice?

Yes, if you don’t want to make your own crispy rice, you can use store-bought rice chips or crispy rice cereal.

  1. How long can I store the leftover salad?

Store the leftover salad (without the crispy rice) in an airtight container in the fridge for up to 2 days.

  1. Can I grill the chicken instead of cooking it in a pan?

Absolutely! Grilling the chicken will give it an extra smoky flavor that pairs beautifully with the teriyaki glaze.

  1. Can I use a different sauce besides teriyaki?

Yes, you can use soy sauce with honey and a splash of vinegar for a quick substitute.

  1. Can I add more veggies to the salad?

Definitely! Carrots, bell peppers, or even edamame would be great additions to the salad.

  1. Can I make this salad ahead of time?

You can prep the chicken and crispy rice in advance, but the salad should be assembled fresh to keep everything crispy and fresh.

  1. Can I make this gluten-free?

Yes, use gluten-free soy sauce or tamari for the teriyaki sauce to make this dish gluten-free.

Conclusion

Teriyaki Chicken Crispy Rice Salad is the perfect combination of fresh, crunchy, and savory flavors. With tender teriyaki chicken, crispy rice, and fresh veggies, it’s a salad that’s truly satisfying and delicious. Whether you’re looking for a quick dinner, a meal prep option, or just something that’s packed with flavor, this dish will hit the spot every time. Give it a try and watch it become a regular on your menu!

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Teriyaki Chicken Crispy Rice Salad

Teriyaki Chicken Crispy Rice Salad

  • Author: Madison
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course, Salad
  • Method: Stovetop
  • Cuisine: Asian Fusion
  • Diet: Halal

Description

Teriyaki Chicken Crispy Rice Salad is a flavorful dish featuring tender teriyaki-glazed chicken served over crispy rice, mixed greens, and vibrant vegetables. Topped with a sweet and savory dressing, it’s a perfect fusion of textures and flavors.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1/4 cup teriyaki sauce
  • 2 tablespoons olive oil, divided
  • 2 cups cooked rice (preferably day-old rice)
  • 1 tablespoon soy sauce
  • 4 cups mixed greens (such as spinach, arugula, or lettuce)
  • 1/2 cucumber, sliced
  • 1/2 cup shredded carrots
  • 1/4 cup red bell pepper, thinly sliced
  • 1/4 cup green onions, chopped
  • 1 tablespoon sesame seeds (optional)
  • Teriyaki Dressing:
  • 1/4 cup teriyaki sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1 teaspoon grated ginger
  • 1 clove garlic, minced
  • 1/2 tablespoon water

Instructions

  1. In a small bowl, combine the teriyaki sauce and chicken breasts. Marinate for 15-20 minutes.
  2. While the chicken marinates, make the teriyaki dressing by whisking together teriyaki sauce, rice vinegar, honey, sesame oil, grated ginger, garlic, and water in a small bowl. Set aside.
  3. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Cook the marinated chicken for 5-7 minutes per side until fully cooked and golden brown. Let rest for a few minutes, then slice into thin strips.
  4. In the same skillet, heat the remaining 1 tablespoon olive oil over medium heat. Add the cooked rice and press it into a flat layer. Let it cook for 4-5 minutes until crispy and golden, then flip and cook for another 3-4 minutes on the other side.
  5. In a large bowl, toss together mixed greens, cucumber, shredded carrots, red bell pepper, and green onions.
  6. Divide the crispy rice among serving plates, then top with the salad mixture and sliced teriyaki chicken.
  7. Drizzle with the prepared teriyaki dressing and sprinkle with sesame seeds if desired.
  8. Serve immediately and enjoy!

Notes

  • For a gluten-free version, use gluten-free soy sauce and teriyaki sauce.
  • Leftover crispy rice can be stored in an airtight container in the refrigerator and reheated for the next meal.
  • Feel free to add avocado or edamame for extra texture and protein.

Nutrition

  • Serving Size: 1 plate
  • Calories: 490
  • Sugar: 13g
  • Sodium: 820mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: teriyaki chicken crispy rice salad, Asian chicken salad, crispy rice salad, healthy teriyaki chicken

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